Posts tagged diet
6 Sustainable Milk Alternatives to Try Today

It’s no wonder that plant-based milk alternatives are increasing in popularity and can easily be found among coffee shops and grocery store aisles. As the climate crisis grows, conscious consumers are dropping dairy and switching to milks that are kinder to the planet.

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What is flexitarian diet and why might be the best fit for you

Over the years I have tried to test out a lot of different diets and routines to see which fit best with my lifestyle. When I adopted a zero waste lifestyle two years ago, I realized I needed to consider the greater impact of my food choices. Not only did I want to prioritize my mental and physical health by eating well, but I also needed to adjust my habits to reduce the amount of waste I was producing in my kitchen.

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