Get a glimpse into what a low waste, intentional lifestyle looks like

Read thoroughly researched articles, enjoy helpful infographics, and practical interactive content that helps you become more sustainaible

 
Health, Lifestyle, Sustainability, Latest Claudia Cotici Health, Lifestyle, Sustainability, Latest Claudia Cotici

4 Zero Waste and Reusable Period Products

Let’s be honest, maintaining a zero waste lifestyle while you are on your period can seem daunting. As women, we have enough on our plates all while dealing with the unpleasant symptoms of a period. Seriously, it’s one thing to swap out shopping bags and kitchen utensils, but swapping out your most personal hygiene product? You have to be pretty confident and committed.

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Lifestyle, Sustainability Claudia Cotici Lifestyle, Sustainability Claudia Cotici

How to Deep Clean and Organize Your Fridge Sustainably: A Step by Step Guide

Cleaning up the fridge is by no means my favourite activity but a necessary one. In our home, we try our best to clean out our refrigerator once a month. It helps us keep track of expiry dates and what is left behind. I do enjoy the process for the sake of keeping track of our habits and helping us avoid foods waste. The more ways to save on waste the better in my book. For my #organizeoctober event, I’ve come up with an easy-to-follow 15 step process to deep clean and organize my fridge that I’m going to share with you today.

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Food, Lifestyle Claudia Cotici Food, Lifestyle Claudia Cotici

What is flexitarian diet and why might be the best fit for you

Over the years I have tried to test out a lot of different diets and routines to see which fit best with my lifestyle. When I adopted a zero waste lifestyle two years ago, I realized I needed to consider the greater impact of my food choices. Not only did I want to prioritize my mental and physical health by eating well, but I also needed to adjust my habits to reduce the amount of waste I was producing in my kitchen.

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Health, Lifestyle Claudia Cotici Health, Lifestyle Claudia Cotici

How to Buy Sustainable Groceries Without Plastic

Shopping is a habit that can be hard to change over the course of your zero waste journey. Supermarkets have everything conveniently in one place but often do not take into consideration zero waste adopters and their need for plastic free grocery shopping. Being intentionally more sustainable while zero waste shopping takes a little bit more preparation and awareness of your food choices.

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Fashion, Lifestyle Claudia Cotici Fashion, Lifestyle Claudia Cotici

Fast Fashion is Hurting the Planet

Last week celebrities and influencers flooded the red carpets of the Met Gala, New York Fashion Week, and the MTV Music Awards. Whether or not you follow the culture, the coverage was hard to avoid. There were tons of media outlets covering all the attendees looks from head to toe and what made them great or a miss. Whether or not you like it, the pedestal placed on this fashion and the attention on trends impacts the entire industry of fashion.

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Lifestyle Claudia Cotici Lifestyle Claudia Cotici

Slow Living Guide

Maintaining a busy life and mindset might propel you forward in some ways, but it can also hold you back from others. What if I told you that didn’t have to be the reality you choose? That you could make the conscious effort to live more intentionally, slow down, and enjoy the present moment instead of rushing to the next one. It has taken some serious unlearning but I am proud of the progress I have made. Today I’m sharing with you how.

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Sustainability, Lifestyle Claudia Cotici Sustainability, Lifestyle Claudia Cotici

What is Circular Economy and Why Should you Care About It

It is not uncommon for the concept of a circular economy to come up within the zero waste community. The structure and values of the system run parallel with the values of the lifestyle, it does make sense, but I don't often see it explained in such detail. Today I am answering your questions on what it is, how it can benefit us, and more!

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